
Thursday
Div3 Slalom training
An independent Slalom training session with Bank Based Coaching focussing on skills, technique and fitness. Available for Div3 ranked slalom paddlers or by coach invite. Paddlers are expected to be independent on the water.
Club Night
An evening session where the club comes together for a mixture of coach led and peer paddling. A friendly atmosphere with a mix of all abilities and ages on the water. The focus is on introducing new paddlers to moving water, exploring paddling skills and techniques and most importantly having fun.

Sunday
Club Morning, Training Sessions & Taster Sessions
Unless the club has organised specific river trips or is attending slalom competitions we run a Club Morning and Intermediate Slalom & Fitness Session in keeping with our Thursday night sessions and the demand of our paddlers at the particular point in time.
Slalom Competitions
During the slalom season paddlers often head off to compete in slalom events all over the country. For the lower divisions and those new to the sport we often attend as a club to provide support and encouragement, and show them the ropes.
River Trips
As and when river levels allow we arrange river trips either on our home water run or trips further afield. These are a great opportunities for a change of focus and to experience different venues and new challenges.